OntheBall is my personal diary which talks about sport and many kinds of workout tips that most people need to strengthen their body and make it healthy. Sometimes we want to get a perfect body like an athlete or celebrity and try to do anything to make our dream comes true, but in fact, we do it in the wrong way.

This blog is dedicated to all of you who wants to do the right thing for your body. I share tips and also some product reviews which are very useful for you before deciding to buy the product.

So, give it a try to my diary and feel free to share your thought and experience too. You can contact me here.